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SuperFood Complete® is made from 55 + nutrient-dense whole
foods. Each ingredient is specially selected to provide
you with the widest possible range of nutritional benefits.
SuperFood Complete®
provides whole food based nutrition from a variety of
nutritious fruits and vegetables.
SuperFood Complete®
is not a vitamin and mineral supplement, it is whole food.
Not only does SuperFood Complete® contain a much wider variety of naturally
occurring vitamins and minerals than vitamin and mineral
supplements, but it also contains the phytochemicals, antioxidants,
active enzymes, chlorophyll and nutrients found in the fresh, organic, raw fruits
and vegetables it’s made from. |
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SuperFood Complete Ingredients:
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Acerola Cherry is the richest known natural
sources of vitamin C and is very effective against the
common cold. Also contains natural B vitamins, carotene,
thiamine, riboflavin, niacin, proteins and iron, calcium
and phosphorus.
Acerola Cherry acts as a potent, a powerful antioxidant
that provides excellent immune system support immune system
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Alfalfa
Leaf Juice Powder: |
Alfalfa is one of the green grasses, which are
some of the most nutritionally rich foods there are.
Alfalfa Leaf contains health-building properties. It helps assimilate
protein, calcium and other nutrients. It is beneficial for all ailments
because of its vitality and nutrient properties. And the contents
are also balanced for complete absorption. Alfalfa contains chlorophyll.
It is a body cleanser, infection fighter and natural deodorizer.
It breaks down poisonous carbon dioxide and it is the richest land
source of trace minerals. It is a very good tonic, it eliminates
retained water, and relieves urinary and bowel problems. It helps
in treating recuperative cases of narcotic and alcohol addiction.
The enzymes help to neutralize cancer in the system.
Alfalfa contains a very rich supply of vitamins A, K, and D. It
is also high in calcium and contains phosphorus, iron, potassium
and eight essential enzymes. It is rich in trace minerals. |
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Aloe Vera - known as "Nature's Miracle Plant", Aloe contains
essential vitamins, minerals, and amino acids to aid the body in the
healing process. The inner gel has been known to support optimal immune
function, soothe the gastrointestinal tract, balance body chemistry
and blood sugars. It oxygenates your body's cells, stimulates wound
healing, reduces inflammation, stimulates the production of collagen
and tissue repair, acts as an antioxidant, and protects tissues and
cells against toxins. It helps to enhance the absorption of food nutrients,
and possesses powerful anti-bacterial, anti-viral and anti-fungal
properties. |
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Amylase is one of the two most effective digestive
enzymes that are secreted in high concentrations by the human body.
Amylase, found in saliva, breaks down carbohydrates (starch). In
addition, pancreatic and intestinal juices contain this enzyme.
Amylase is from the class of enzymes that break down or hydrolyze
starch. Starch containing foods are pasta, potatoes and rice. Amylase
is commonly found in pineapples, bananas, raisins, potatoes and
squash.
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Apples provide whole-body benefits and really
do keep the doctor away! They help to lower blood cholesterol and
remove metals and toxins from the body, improve bowel function,
reduce risk of stroke, lung, colon and prostate cancer, type II
diabetes and asthma. The disease-fighting profile of apples provides
a multitude of health benefits, including a potential decreased
risk of cancer and heart disease. Apple improves digestion, colon
health and promotes weight loss. Apples provide Vitamin C, B, iron,
magnesium, calcium, zinc, potassium, folic acid and fiber. |
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Research has proven that asparagus does contain
several substances, which are vital to overall health. Asparagus
is very rich in Folacin, a B vitamin which aids in the duplication
of cells for growth, repair of the body and blood cell reproduction
in the bone marrow. Folacin has recently been discovered to have
a profound effect in the prevention of two of the most common neurological
birth defects: spina bifida and anencephaly. Folacin has also been
established as a nutrient that prevents cervical cancer.
According to the National Cancer Institute, asparagus is the highest
tested food containing Glutathione, one of the body's most potent
anticarcinogens and antioxidants. Additionally, asparagus is high
in Rutin, which aids in strengthening the blood vessels.
Asparagus is also an excellent source of Potassium, Fiber, Vitamin
B6, Vitamins A & C, Triamin and Folic Acid. And is an excellent
source of Potassium, Fiber, Vitamin B6, Vitamins A & C, Triamin
and Folic Acid. |
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Bananas are a good source of fiber, vitamin C,
and potassium. |
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Barley
Grass Juice Powder: |
The health benefits of barley grass include increased energy levels,
enhanced digestion and immunity, anti-inflammatory actions, antioxidant
protection, and neutralization of pesticides and other toxins. >
Barley Grass contains more dietary fiber than bran and
is a rich source of beta carotene, chlorophyll, iron, enzymes, vitamin
C (seven times more than oranges) Vitamin B-12 (important for brain
function), and 19 essential amino acids. It aids the body in DNA repair,
helps improve stamina, and clarity of thought.
The health benefits of barley grass include increased energy levels,
enhanced digestion and immunity, anti-inflammatory actions, antioxidant
protection, and neutralization of pesticides and other toxins. Barley
Grass contains more dietary fiber than bran and is a rich source of
beta carotene, chlorophyll, iron, enzymes, vitamin C (seven times
more than oranges) Vitamin B-12 (important for brain function), and
19 essential amino acids. It aids the body in DNA repair, helps improve
stamina, and clarity of thought.
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- Contains Betaine, which helps maintain liver function.
- The nucleic acids in beets nourish cells and supports cell respiration
in the body.
- Supports cardiovascular health.
- Blood supporting & building.
- Supports the blood with beneficial minerals and natural sugars.
- The body assimilates iron from the beet root more easily than
any other known food - unlike other sources of iron.
- Assists in maintaining cellular health.
- Helps maintain whole body health.
- Helps provide an easy assimilation of a wide spectrum of nutrients.
- Digestive stimulator, kidney purifier.
- Beets contain an abundance of Potassium, Niacin, Folic Acid,
Zinc, Manganese, Magnesium, Chlorine, Phosphorus, Calcium, Sulfur,
Iodine, Iron and Copper, as well as traces of the rare metals
Rubidium and Cesium.
- Beets contain Carbohydrates, some Protein and Fat, as well as
Vitamins A, B1, B2, niacin, B6, B12, and C.
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| Bell Pepper is high in vitamin C. bioflavinoids and vitamin A.
Also present is folic acid, potassium, niacin and B vitamins. Bell
pepper has antimicrobial properties.
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Blackberries have a high antioxidant/ORAC value. They contain Vitamin
C, E, calcium, folic acid, potassium, iron, anthocyanins, ellagic
acid and fiber. Blackberries support a healthy heart and immune system,
help fight infection and provide protection against urinary tract
infections, birth defects, chronic disease and heart disease. Blackberries
provide circulatory, liver and mental support.
The anti-aging phytochemicals in Blackberries also inhibit four different
types of cancer causing agents.
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Blueberries have long had a reputation for their high antioxidant
values. Blueberries also provide numerous health benefits including
protection against urinary-tract infections, cancer, age-related health
conditions, memory loss and brain damage from strokes. They help reduce
the buildup of bad cholesterol and reduce heart disease, blood clots
and stroke.
Blueberries contain vitamins A, C and E, zinc, potassium, iron, calcium,
magnesium and fiber.
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Broccoli contains the phyto-nutrient Sulphoraphane.
Sulforaphane belongs to a class of phytochemicals known as isothiocyanates,
which are known to strongly stimulate the body's natural detoxifying
enzymes. Aids in Cancer prevention and cell detoxification.
Broccoli is rich in vitamins A, C and folic acid and a full spectrum
of minerals.
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Bromelain is an enzyme found in pineapple that
is beneficial to the breakdown of proteins. Bromelain (Enzyme) is
a strong anti-inflammatory. The only other source of Bromelain is
pineapple juice. It is used by athletes to prevent post-workout
soreness and is believed to facilitate the healing of sports injuries
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Brussels sprouts contain sinigrin, which is in
a class of cancer-fighting compounds called glucosinolates, according
to studies a single dose of sinigrin suppresses the development
of precancerous cells in rats.
A breakdown product of sinigrin, called allyl isothiocyanate, is
not only responsible for the smell and taste of Brussels sprouts,
but also promotes precancerous cells of the digestive system to
commit suicide -- a natural process called apoptosis.
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Cabbage contains naturally occurring phytonutrients.
These phytonutrients, such as sulforaphane, are believed to have
powerful antioxidant and protective capabilities.
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Carrot:
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Maintains a healthy circulation and supports the immune
system.
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Carrot juice is an extremely rich source of alpha and
beta-carotene, which is converted by the body into pro-vitamin
A (natural vitamin A). Vitamin A is essential for the normal development
and health of many body tissues, including the skin and eyes.
It is considered essential for the visual cycle (focusing the
conversion of light stimuli into electrical impulses), pigment
formation in the skin, and as an antioxidant in the cells. The
level of Vitamin A required by the eyes can increase up to fifty-fold
when working with a computer, watching television, driving a car
at night, and reading and writing under artificial light, all
of which place great demands on the eyes.
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Beta-carotene is also a photochemical which research
is now proving can help reduce disease risk, help fight infection
and supports bone growth and maintenance.
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Considered to be one of nature's finest alkaline foods
and has the ability to help maintain intestinal flora.
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Carrot juice is a good source of folic acid, calcium,
iron and magnesium, as well as vitamins B, C, E and K.
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Carrot juice stimulates digestion and cleanse the liver.
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Carrots contain glutathione, which helps the body recycle
vitamin E and increases the body's production of white blood cells.
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Maintain healthy cellular function.
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Due to its alkalizing action in the body, carrot juice
is considered to be an excellent source of helping maintain proper
pH balances.
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Cauliflower also contains vitamin C and folate. Folate helps the
blood work more efficiently and is often recommended for preventing
anemia.
There are two main ingredients in cauliflower, and all of the cruciferous
family that are the main disease fighters. These are indole-3-carbinol,
or 13C, and the photonutrient sulforaphane. In research done at
John Hopkins University in Baltimore, sulforaphane lowered the occurrence
of breast tumors in lab animals by almost 40%. Toxins that would
normally damage the cells and turn cancerous, are swept out of the
system by sulforaphane, preventing tumors before they begin. 13C
lowers the chances of tumor growth.
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Cayenne is the most useful of the systemic stimulants.
It stimulates blood flow, strengthening the heart, arteries, capillaries
and nerves. A general tonic, it is also specific for both circulatory
and digestive system. It may be used in flatulent dyspepsia and
colic. If there is insufficient peripheral circulation, leading
to cold hands and feet and possibly chilblains, Cayenne may be used,
also for debility and for warding off colds. Capsicum meets the
debility of young and old, but particularly useful in the elderly,
when body-heat is low, vitality depressed and reaction sluggish.
Tired, painful muscles, stiffened joints and relaxation of any part
are common conditions in the elderly that are, in a measure, rectified
by Capsicum.
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Celery is rich in vitamins A and C, calcium, folic acid, and potassium.
Provides fiber and carbohydrates. Celery is thought to have a relaxing
effect by calming the nerves.
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Cellulase digests cellulose (fiber). Plants are a person's only source
of cellulase as the human body is unable to produce it. Chewing liberates
the cellulase out of the food, but when people eat raw fruits and
vegetables and don't chew properly the cellulase is never released.
Cellulase may also be lacking because of the way the food was handled
by the suppliers.
Cellulase is the enzyme that breaks down cellulose or fiber. Fiber
is found in foods like bran muffins, broccoli, vegetable soup, whole
grain bread and oatmeal. Some sources of cellulase are oranges,
celery, carrots, lettuce, cabbage, and apples.
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Cherry is high in iron and a great blood
builder. Because of the high iron content, Cherry is used to aid
the body in cleansing the liver and kidneys. It has a high alkaline
content, which is helpful in ridding the body of harmful waste and
toxins. Cherry has natural healing properties that have been shown
to fight and prevent naturally occurring and human-made carcinogens.
Cherry is rich in: Iron, Polyphenolic catechins, which have the
ability scavenge free radicals. It has also been shown to inhibit
formation of nitrosamines (a known carcinogen).
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Chlorella is a single-celled algae containing one of nature's highest
levels of natural beta carotene (pro-Vitamin A), the antioxidant vitamins
C and E, carotenoids, magnesium, micronutrients and the super detoxifier
chlorophyll. Chlorella is blood purifier and builder. Strengthens
immune system, cleanses liver and helps with bowel regularity. Deodorizing
to the body.
Chlorella contains all essential amino acids, B-complex, especially
B12, minerals, nucleic acids RNA and DNA. Chlorella may be the perfect
antidote to our refined food, nutrient-poor diets and toxic environment
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Cranberries are well-known for treating & preventing urinary-tract
infections, but they also protect against cancer, stroke and heart
disease and are a natural antibacterial.
Cranberries are rich in potent antioxidants - polyphenols and procyanidins.
Cranberries help reduce cholesterol, gum disease and stomach ulcers
and inhibit the growth of human breast cancer cells. High in Vitamin
C and dietary fiber. The fruits contain a variety of compounds including
anthocyanins, flavonol glycosides, catechins, various organic acids,
and small amounts of alkaloids
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Cucumber is a powerful diuretic. It will help to expel uric acid from
the body and is a valuable remedy for arthritis, gout, and rheumatism.
Cucumber is also an excellent remedy for skin and hair problems due
to its silicon and sulfur content combined with its powers as a diuretic.
It is also useful in normalizing the blood pressure.
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| The sea contains every element to maintain a healthy life. Sea
vegetable algaes like Dulse are alkaline forming. Their sea source
micro-nutrient values greatly exceed those in soil-based crops, and
more importantly, their rare trace mineral content, such as boron,
titanium, lithium, ubium, calcium and iodine are in organic forms
the body can readily absorb and use.
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Dunaliella (Rhodophyta) has the highest quality of natural source
carotenoids and is extremely rich in the beta-carotenes. Dunaliella
helps protect the adrenal glands, reproductive organs, pancreas, spleen,
and skin.
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Elderberry is one of the top antiviral nutrients. The phytonutrients
in elderberry positively influence cell function and protection in
the human body. This berry is beneficial for colds, cold sores, infection,
sore throats, sinusitis, flu, viruses, asthma, bronchitis, infections
and coughing. It is also helpful for nerves, back pain, and inflammation
of the urinary tract and bladder.
Elderberry is a rich source of nutrients, polyphenols, antioxidants,
amino acids, flavanoids, tannins & carotenoids. |
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Garlic contains aromatic compounds that lower
blood pressure, heart rate and blood cholesterol while increasing
coronary circulation. These compounds also fight infection, reduce
muscle spasms, increase immune response, and increase the production
of digestive fluids.
Garlic has been used to treat colds, coughs, asthma, coronary,
heart disease, hypertension, arteriosclerosis, infections, inflammatory
skin conditions and hemorrhoids. Source of immune stimulating factors.
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Ginger Root helps relieve nausea and upset stomach. Supports the
circulatory, digestive and cardiovascular system. Helps ease cold,
flu & allergy symptoms. Natural expectorant and anti-microbial.
Posses antioxidant, antibiotic, inflammatory and pain relieving
properties.
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Grapefruit helps break down fat, lowers cholesterol
and balances the blood sugar.
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Hawthorn Berry stimulates heart muscle, allows
the heart to beat slower and helps to lower blood pressure. Hawthorn
Berries contain bitter compounds that increase coronary blood flow
and myocardial metabolism allowing the heart to function with less
oxygen. These compounds also lower blood pressure by decreasing
cardiac output and dilating peripheral blood vessels.
Hawthorn Berry has been used to treat hypertension, coronary heart
disease, arteriosclerosis, blood clots and insomnia.
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Ionic Fulvic Mineral Extract:
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Fulvic (not to be confused with folic acid) is rapidly being recognized as one
of the key elements in many outstanding health and scientific breakthroughs
of the 21st century. Although it's healing benefits have been
known and used for centuries in some parts of the world, modern
scientists and doctors are just starting to recognize it's extraordinary
potential. Fulvic has always occurred naturally in organic
plants and soils, but is only recently being used by those who understand
it's amazing benefits. At Vital-Earth Minerals, we have seen
a dramatic increase in interest from the general public, health
care professionals and leading health food stores.
Fulvic can balance and energize
the cell life and biological properties it comes into contact with.
If the individual cell is restored to its normal chemical balance
and electrical potential, we have given cells life where death and
disintegration would normally occur.
Researchers
have known for years that at least 90 nutrients are needed to maintain
optimum health. These nutrients include a minimum of 59 minerals,
16 vitamins, 12 amino acids and 3 essential fatty acids. But
eating good tasting food and swallowing a lot of vitamin pills does
not guarantee absorption or utilization of these vital nutrients.
When the body does not absorb nutrients from food or supplements,
the door is open for disease.
Scientists
have found that Fulvic is the element that makes nutrients absorbable,
resulting in a dramatic impact on all kinds of diseases and health
problems that afflict us today. They call it the elixir of
life and theorize that without it nothing would live.
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Kale, like other members of the cabbage family, is a good source
of vitamin C and is rich in phytochemicals, including sulforaphane
and indoles that may protect against cancer. Kale has a substantial
mineral content, providing manganese as well as some iron, calcium,
and potassium. There's antioxidant vitamin E in the flavorful leaves
as well.
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Kelp helps control the thyroid and regulate metabolism associated
with proper food digestion. It is reputed to help speed up the burning
of excess calories and nourish the body by stimulating and controlling
this metabolism.
It contains all the minerals considered vital to health, and helps
sustain the nervous system and proper brain function. Also helps
with: adrenal gland function, arterial cleansing, asthma, colitis,
skin problems, constipation, diabetes, eczema, strengthening fingernails,
gallbladder problems, gas, goiter, headaches, high blood pressure,
kidney problems, morning sickness, nervous disorders, neuritis,
obesity, pancreatic and pituitary gland problems, toning of the
prostate, weak uterus, low vitality, water retention, skin tone
and wrinkles. Kelp is very beneficial to the sensory nerves, membranes
surrounding the brain, spinal cord, and brain tissue.
Kelp's High mineral concentrate includes: calcium, choline, copper,
inositol, iodine, potassium, selenium, sodium and sulfur. Also contains
the vitamins A, B1, B2, B3, B5, B6, B9 and E. Good for thyroid function,
arteries, and nails. Protects from the effects of radiation and
good for those with a mineral deficiency
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Klamath Lake in Oregon is one of the few remaining alkaline lakes
on earth, with a high mineral content from volcanic ash deposited
7,000 years ago. Its lake water contains 60 times the nutrients
blue-green algae need to reach their full potential, resulting in
algae that is nature's most oxygenating food. It contains 22 amino
acids and has 75% protein assimilation, with a full spectrum of
naturally chelated minerals (organically bound). It provides an
abundance of beta carotene, most of the B-complex vitamins - the
richest of all other algae in vitamin B-12, and some vitamin E.
It is the algae of choice for the mind and nervous system, as it
has much higher neuropeptide precursor concentration than either
spirulina or chlorella and has a very positive effect on the hypothalamus,
and the pineal and pituitary glands. It is a brain food "par
excellence."
Klamath Lake Algae is a wonderful source of Chlorophyll: Chlorophyll
is essential to all life on earth. It is so similar to heme (hemoglobin)
in our blood that only a single molecule separates the two; magnesium
at the center of chlorophyll, and iron at the center of the heme
in red blood cells. Chlorophyll provides a powerful oxygenating
effect on the blood. Its oxygenating influence on the body can speed
healing and assist your immune system. Since it is alkaline, it
can bring back the balance in pH to blood rendered acidic by a diet
too heavy in protein. Since 1780, when scientific research first
began on chlorophyll, studies have shown it protects against and
detoxifies a wide range of chemical pollutants and radiation, purifies
your blood and stimulates circulation. It is easily digestible because
it is water soluble and rich in fat-soluble substances such as vitamin
K, which helps blood clot and prevents oxalate crystals (precursors
to kidney stones) from forming in urine.
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Lactase is an intestinal enzyme that breaks lactose (milk sugar)
into its two constituent sugars to render it absorbable. Humans
produce peak amounts of lactase in infancy, when milk is necessary
for survival; thereafter, the supply begins to diminish. Many people
cannot digest more than a small amount of milk because of a deficiency
of lactase.
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Lemons contain highest vitamin C content of
any citrus fruit. They are high in fiber and contain no fat or sodium.
Lemon juice is also thought to inhibit the absorption of fats.
Lemons have natural plant chemicals ('phytochemicals') called 'monoterpenes'
in their skin that both protect against cells becoming cancerous,
and help fight existing cancers. |
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Lipase aids in fat digestion, whereas pancreatic
lipase digests fat in a highly alkaline environment, lipases found
in food fats work in a more acidic environment.
This lipolytic or fat splitting enzyme Lipase is found in the blood,
pancreatic secretions and tissues. Common sources are avocados,
vegetable oil, rice, bran, millet, wheat germ, and olive oil. |
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Maltase is a digestive enzyme, which breaks
down malt sugars (maltose), which are an intermediate product in
the digestion of starch. May help relieve environmental sensitivities
and allergies. |
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Mangosteen - (Garcinia mangostana) The mangosteen
fruit contains highly powerful phytonutrients antioxidants called
Xanthones. Xanthones helps increase energy, enhance the immune system,
support the urinary, digestive tract and liver, helps prevent hardening
of the arteries, protects the heart and vision, offers digestive,
joint and circulatory support. Helps your body fight bacteria, viruses,
depression, colds, fungus, aging and infections.
Mangosteen offers protection and support for arthritis, viruses,
fungus, tumors, allergies, glaucoma, cataracts, cancer, allergies,
hypertension, high cholesterol, diabetes, ulcers, asthma, gum disease,
tumors. Mangosteen is high in antioxidants, potassium and Vitamin
C. |
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Noni (Morinda Citrifolia): |
Noni Fruit (Morinda Citrifolia) enhances the
assimilation and absorption nutrients at the cellular level and
supports overall good health. Strengthens the immune system, supports
the kidneys, increases energy and circulation, stamina and vitality,
strengthens the body's ability to fight disease and infection, aids
digestion, and improves skin, hair, muscles, bones and tissues.
Its potent antioxidant benefits helps the body fight tumors, aging,
cancer, arthritis, depression, high blood pressure, respiratory
problems and immune deficiencies.
Noni contains Vitamins A, B, C and E, amino acids, calcium, linoleic
acid, selenium, xeroinine and proxeronine. |
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Oat Grass (Avena
Sativa) has a relaxing and stimulating action that nourishes and
strengthens the nervous system, and may be valuable for arthritis,
rheumatism, stress, depression, debility, exhaustion, nerve tremors,
epilepsy, convalescence, palpitations, nervous headache, nervous
stomach, nervous breakdown, cholesterol levels, herpes, and menopause
symptoms.
Oats Grass is also used for: thyroid and estrogen deficiency, for
degenerative diseases such as multiple sclerosis and for colds,
especially if recurrent or persistent. |
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The Onion and
its stalks have the power to prevent and treat certain illness.
The onion is a stimulant and a mild counter irritant. Onions can
be used as an expectorant. Onion helps to liquefy phlegm and prevent
its recurrence.
Eating raw onions help to reduce cholesterol levels because they
increase levels of high-density lipoproteins. It helps in coronary
heart disease, thrombosis, and blood pressure. Onions are beneficial
in the treatment of urinary disorders. Sulphur compounds present
in onion will help to prevent the growth of cancer cells. Onions
are also used in the treatment of anaemia, bleeding piles and teeth
disorders. |
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Oranges have natural
plant chemicals ('phytochemicals') called 'monoterpenes' in their
skin that both protect against cells becoming cancerous, and help
fight existing cancers. They are high in Vitamin C and Folic Acid.
Recent tests on the anti-oxidant effectiveness of various commercial
fruit put oranges at number five in effectiveness against damaging
oxidative processes in cells.
Scientists have recently identified several bioflavonoids from
citrus that inhibit certain cytochrome P450 enzymes. One cytochrome
enzyme, P450 1B1, can activate cigarette smoke, pesticides and other
substances ( 'procarcinogens') in the body to become carcinogens.
Hesperetin, the most abundant bioflavonoid in the juice of oranges,
has been found to inhibit P450 1B1 from metabolizing procarcinogens,
significantly reducing the opportunity for them to be converted
into carcinogens. |
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Papaya provides the natural enzyme papain that can break down protein.
Papayas are also rich in vitamins A and C. Papaya has been used
to heal ulcers and other internal bleeding.
Papaya contains vitamins B, D, E, 6, K, and C. It also contains
calcium, iron, phosphorus and potassium. It is rich in sodium, magnesium,
and vitamin A. |
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Parsley is an excellent herbal source of trace minerals, especially
the electrolyte minerals including sodium, potassium, calcium, and
magnesium. It is also an excellent herbal source of Vitamin A, Vitamin
C and chlorophylins, all natural detoxifiers.
Parsley has been used to treat urinary tract infections, amenorrhea,
dysmenorrhea, dyspepsia, bronchitis, allergies, arthritis, asthma,
flatulence, dysuria and nephritis. Anticancer because of its high
concentrations of antioxidants, such as monoterpenes, phthalides,
polyacetylenes. Can help detoxify carcinogens and neutralize carcinogens
in tobacco smoke. Has diuretic activity, and may reduce accumulation
of plaque in arteries and prevent unhealthy blood clotting.
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Peaches have good levels of vitamins A and C,
potassium and magnesium. They also contain traces of important minerals,
zinc, selenium, manganese, iodine, sulfur, copper and iron. |
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Pears offer dietary fiber, much of it in the
form of Pectin. Pears are also an excellent source of potassium
and vitamin C. |
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Pineapple is a source of digestive enzymes Bromelain
and Betaine. Bromelain breaks down protein, hence it is a natural
meat tenderizer. It can also break down blood clots and clean away
the dead tissue left by burns, abscesses, ulcers, and various kinds
of surgery. South American Indians used pineapple poultices to reduce
inflammation in wounds and other skin injuries. Suppresses inflammation.
Aids digestion, helps dissolve blood clots and prevents osteoporosis
and bone fractures because of its high manganese content. Antibacterial,
antiviral, mildly estrogenic.
In addition, pineapple is a fantastic source of minerals, potassium,
chlorine, sodium, phosphorus, sulfur, calcium iron, iodine. It is
also rich in vitamin A, B complex and vitamin C. |
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Plums are a good source of vitamins A and B,
are high in fiber, and are rich in iron, calcium, and phosphorus. |
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Protease is one of the most effective digestive
enzyme secreted in high concentrations by the human body. It is
found in the stomach and pancreatic juices and helps to digest protein.
Protease is a class of enzymes that breaks down or hydrolyze, the
peptide bonds that join amino acids in a protein. The protein is
broken down into its basic building blocks, amino acids.
Some sources of protease are pea pods, lentils, alfalfa and navy
beans. |
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In addition to being a good source of fiber,
prunes may also help slow the aging process in both the body and
brain. |
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Contains more than a dozen antioxidants including
polyphenols, quercetin, resveratrol and proanthocyanidin flavanoids
that scavenge free-radicals, help resist blood vessel damage and
skin damage, inhibit inflammatory enzymes and histamine formation.
Grapes help in the prevention of cardiovascular disease, cancer,
inflammatory conditions, asthma, diabetes, liver disease, cataracts
and macular degeneration. They enhance cardiovascular function,
keeps arteries clear of plaque, improve circulation, memory and
ADD.
Grapes are a quality source of vitamin C, vitamin K, quercetin,
manganese and provide some fiber and potassium. |
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Raspberries are rich in anthocyanin antioxidants
and cell protecting, cancer fighting phytochemicals such as ellagic,
coumaric and ferulic acid. They also contain fiber, calcium, manganese,
vitamins such as A, B, C, E, fiber and folic acid. Raspberries have
antibacterial, anti-yeast and antifungal properties. They promote
wound healing, heart and liver health. |
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Spinach contains iron, chlorophyll, potassium,
magnesium, calcium, folic acid, vitamin C, E and beta-carotene and
the antioxidant glutathione. Thought to be a cancer antagonist.
Rich in fiber that helps control cholesterol. Spinach also provides
octacosanol, a nutrient promoting stamina and energy. |
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Spirulina is one of the most nutrient-rich concentrated
superfood sources in the world containing over 65 percent protein
(more than fish, meat, and poultry), vegetarian vitamin B12 (in
a richer concentration than beef liver) as well as very high concentrations
of other B vitamins, 17 amino acids (including the eight essential
amino acids), enzymes, chelated minerals, trace elements, essential
fatty acids as well as a wealth of beta carotene (more than carrots)
which neutralizes free radicals that damage healthy cells.
Researchers indicate Spirulina holds great promise in fighting
cancer as it contains what they believe may be many cancer-preventing
pigments - chlorophyll greens, porphyrin reds, carotenoid oranges,
xanthoplyll yellows, and phycocyanin blues.
People using spirulina should experience decreased appetite, weight
loss, improved energy, increased mental clarity and alertness and
a general feeling of well-being. Great blood cleanser and builder. |
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Squash is an excellent source of vitamin A,
and a good source of vitamin C, fiber and even a little potassium.
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Sucrase is a digestive enzyme which breaks down sugars (sucrose)
found in some vegetables and many fruits, and sugar derived from
sugar cane, sugar beets, sorghum, molasses or maple sugar. Sucrase
is beneficial in helping prevent gastrointestinal problems and discomfort.
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Sweet Potato:
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- Sweet Potatoes are one of the greatest sources of beta carotene.
They are high in carbohydrates.
- Sweet Potatoes are a great source of vitamin E.
- Sweet Potatoes provide many other essential nutrients including
Vitamin B6, vitamin C, vitamin A, Magnesium, Manganese, potassium,
calcium and iron.
- Sweet Potatoes are a good source of dietary fiber, which
helps to promote a healthy digestive tract. Sweet Potatoes have
more fiber than oatmeal.
- The National Cancer Society cites sweet potatoes as an excellent
food to aid in the prevention of several common types of cancer.
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Tomatoes are a rich source of the phyto-nutrient
lycopene, an antioxidant, anticancer caroteniod phyto-nutrient.
Assists as an anti-oxidant, in cancer prevention and heart protection.
Tomatoes also contain high amounts of vitamin C, potassium, folic
acid, beta-carotene, gamma-carotene, glutathione, bioflavonoids
and other phytonutrients important for good health. Tomatoes contain
citric, malic and oxalic acid. These acids are all needed and beneficial
in the processes of metabolism. |
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Watermelon contains Lycopene, a powerful antioxidant
and the source of a watermelon's red coloring. Recent research suggests
that lycopene, a powerful antioxidant, helps prevent some forms
of cancer and cardiovascular disease.
Watermelon also contains potassium, which is believed to help control
blood pressure and possibly prevent strokes. Watermelon is also
high in vitamin C and vitamin A, in the form of disease-fighting
beta-carotene. |
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Wheat Grass Juice Powder:
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Wheat Grass is a concentrated superfood that
contains 25% protein, a higher percentage than is contained in meat
and fish, and is rich in chlorophyll. Chlorophyll is called "the
blood of the plants", because it is a very similar structure
to human hemoglobin, which also helps purify and detoxify major
body systems (especially the liver, lungs and colon) and counteracts
the growth of unfriendly bacteria.
Wheat grass helps the body resist harm from x-rays, radiation therapy
and air pollution.
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Yucca is traditionally used as a blood purifier,
and used to cleanse the urinary, circulatory, and digestive systems.
Yucca contains saponins that improve the body's ability to produce
a natural cortisone which helps with inflammation, healing, and
pain.
Yucca has long been used to assists with the reduction of pain
and inflammation, but also has fat absorbing and cholesterol reducing
abilities. Yucca can help promote healthy flora of the intestines,
relieve intestinal problems, aids digestion and helps the body to
cleanse and detoxify, particularly by assisting in the removal of
putrefactive substances from the gastrointestinal tract and eradicating
yeasts in the colon.
Yucca contains natural saponins, which can aid in the reduction
of serum cholesterol levels. The body naturally and continuously
secrets bile acids and cholesterol into the stomach, where it is
reabsorbed. Saponins form strong insoluble complexes by binding
to bile acids and cholesterol, making them unavailable for reabsorption
by the body, thus promoting their excretion. The body then must
use dietary or stored cholesterol to create more bile, which further
reduces the amount of cholesterol that stays in the blood and leaves
less to build up in the arteries. Yucca has also shown promise in
its ability to assist the body with the reduction of triglycerides,
blood pressure and migraines.
Yucca is both fat and water-soluble which increases its ability
to emulsify and inactivate ingested dietary fats, oils and cholesterols.
These emulsified oils and fats are more easily absorbed by Chitosan
and removed from the stomach.
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